Open Water Swimming Instruction for Triathletes

        Start your next triathlon with confidence!  Join one of my open water swim instruction series and begin to overcome fear, master race strategies and techniques, and gain the skills necessary to consider the swim a strength of your tri.  My seminars are small.  I limit each to no more than six athletes to ensure a great deal of individual instruction.  Every seminar consists of a 2-hour pool session and two 1-hour lake sessions.  (The lake sessions are weather-dependent:  If a triathlon would start in the conditions we face, our session will go; if not, we will reschedule).  As in any triathlon that starts with an open water swim, weather and water temperature can fluctuate quickly.  Wetsuits are therefore mandatory for lake swims.


Look for a new schedule of open water swim seminars in 2016!  Meanwhile....

Private lessons are also available (in chlorinated, fresh, or salt water).  Cost for private lessons is $50 per hour.

Contact:  Sam Manhart
smanhart@rsu22.us              
207.745.2342